Adult Learn To Swim

Swimming Lessons for Adults

Adult swim lessons run in 5 week blocks of 30 minute swimming lessons once per week.

The Adult program is progressive over the 5 week period and participants have two levels to choose from beginner or intermediate.

 

Below is an outline of each levels skills that we address during the program:

Level: Beginner

Skills: Breathing / Floating / Treating water / Basic freestyle / Basic backstroke / Basic survival Backstroke 

 

Level: Intermediate

Skills: Freestyle with side breath / Backstroke with good technique / Breaststroke / safety with PFD

 

We suggest if you are new to swimming and our program you start your aquatic journey with the Beginner program.

Adult Swimming lessons are available on Tuesday, Wednesday and Friday evening, and enrolments and availability can be arranged over the phone 6210 2241.

All instructors are nationally accredited through Austswim, Royal Life Saving and/ or Swim Australia.

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Friends Health & Fitness