Enjoy personal training in a group
Friends Small Group Training is a ‘new’ way to train and will help you get the results you want, quickly.
- Your own professional coach supports and motivates you
- Personal training in small groups (max 8 participants)
- ‘Share’ the cost of personal training
- Enjoy unlimited access to group/team training sessions.
How it works
You’ll have a consultation session with our Head Coach who:
- Listens to your goals
- Assesses where you are now
- Tailors a program to help you achieve your goals
Bonus for New Members!
The FRIENDS Small Group Training membership includes access to all our facilities and programs
- Workout in the gym
- Swim in our 25m heated pool
- Relax in the spa or steam room
- Enjoy group fitness classes
- Make the most of free child minding
Please visit the Centre for more information or call us on 6210 2241.