Enjoy training in a group
Friends Small Group Training is a ‘new’ way to train and will help you get the results you want, quickly.
- All the benefits of 1-1 coaching at a much lower cost
- Unlimited small group training (max 5 participants)
- Workouts designed to meet your needs
- Supportive small group environment with like-minded people
- Catch up with your trainer monthly to review progress
- Programming session with you trainer every 6 weeks
- Unlimited access to all areas of the facility
How it works
You’ll have an initial consultation session with one of our personal trainers who:
- Listens to your goals
- Understands your needs
- Assesses where you are now
- Tailors a program to help you achieve your goals
