News & Project Information

Learn to Swim Daytime Instructors Needed – Contact Us Now!

Posted on February 21, 2025

Are you passionate about teaching the life skill of swimming? Can you create a safe, fun environment for students… Read more

Posted on February 12, 2025

The New Year has arrived, and it’s the perfect time to focus on your health and wellbeing goals. Friends… Read more

Posted on October 23, 2024

Friends Health & Fitness (FH&F) has a commitment to sustaining a quality facility for our members and visitors. As… Read more