News & Resources

Find more ways to enjoy exercise

Explore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.

MyMarathon

MyMarathon

  Join the Friends Health & Fitness MyMarathon team. Run, swim, walk or ride your 42.2km marathon in 31… Read more

Exercising with Pain

Exercising with Pain

  Wednesday 24 October 6pm – 7pm Bookings Essential $10 – Members only Proceeds will be donated to Chronic… Read more

Stay informed, subscribe to our newsletter!

Friends Health & Fitness
SCROLL UP