Find more ways to enjoy exercise
Explore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.
Christmas at Friends Health & Fitness
Click below to download the Christmas Hours and Christmas Group Fitness Timetable (pdf files) CHRISTMAS POSTER 2018 GF Christmas… Read more
School Swimming Carnivals – Pool Closures
Please note the following dates when the pool (including spa and steam room) will be closed for school swimming… Read more
MyMarathon
Join the Friends Health & Fitness MyMarathon team. Run, swim, walk or ride your 42.2km marathon in 31… Read more
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