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Find more ways to enjoy exercise

Explore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.

The Friends Health & Fitness Royal Wedding

The Friends Health & Fitness Royal Wedding

Help us celebrate the Royal Wedding Queen EJ – Royal RPM at 8.10 am Princess Ang – Regal Aqua at 8.10 am Countess Sharn – Best of British BODYCOMBAT at 9.35 am Note – BODYCOMBAT will be replacing BODYSTEP GRIT and CXWORX… Read more

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