Find more ways to enjoy exercise
Explore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.
Christmas Group Fitness Timetable 2019
Please click on the pdf link for the Friends Health & Fitness Christmas class timetable Group Fitness Timetable Christmas… Read more
Holiday Athletic Development Squad
Sessions will focus on refining technique, improving endurance, and speed – whilst having fun and learning to race. Children… Read more
Freestyle & Backstroke Workshop
Does your child need extra help with, or want to refine their freestyle and backstroke? Our tailored holiday program… Read more
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