News & Resources Find more ways to enjoy exerciseExplore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.
Jan 2023 – Monthly Gym ChallengePosted on January 10, 2023January 2023 – Monthly Gym Challenge It’s that time for our next monthly gym challenge, and the first for… Read more
Learn to Swim Term 1 2023 Enrolments OPENPosted on January 9, 2023Re-enrolments for the Term 1 2023 Learn to Swim Program are now OPEN to existing, and new swimmers. All… Read more