Find more ways to enjoy exercise
Explore different ways to enhance your fitness experience at Friends Health & Fitness, with monthly gym challenges, workout ideas, health tips and all the latest news from our centre.
Queen’s Birthday Public Holiday
Before diving into Birthday cake, join us for a class Monday 11 June 2018 9.15am RPM (Emily) 9.15am BODYPUMP… Read more
Term 3 Swimming Lessons
Term 3 swimming lessons commence Monday 23 July. There will be two – five day holiday programs 9-13 July… Read more
The Friends Health & Fitness Royal Wedding
Help us celebrate the Royal Wedding Queen EJ – Royal RPM at 8.10 am Princess Ang – Regal Aqua at 8.10 am Countess Sharn – Best of British BODYCOMBAT at 9.35 am Note – BODYCOMBAT will be replacing BODYSTEP GRIT and CXWORX… Read more
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