Enjoyable exercise for young people
Teens in the Gym is a gym education, strength & conditioning program for 13-15 year olds.
Participants receive a workout program to utilise during a weekly group timeslot supervised by a Qualified Gym Instructor.
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Sessions run for 45 minutes Monday to Friday after school. (Session times and availability may vary each program)
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Maximum 8 per group
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Programs run in line with school term dates
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Individual programs for participants
- Bookings required prior to commencing due to limited slots available
